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  • Home
  • Areas of Expertise
    • Anxiety Therapy
    • Depression Therapy
    • Trauma Therapy
    • Grief Therapy
    • Family Conflict Therapy
    • Life Transitions Therapy
    • Women’s Wellness
  • Our Approach
    • Art Therapy
    • EMDR
    • Brainspotting
    • Talk Therapy
  • Meet Our Team
  • FAQs & Rates
  • Our Blog
  • Contact

Bloom Therapy

Our Blog

Contact Us
Meet Our Team
Call/Text: 610-639-4158
A young woman with wavy hair sits at a wooden desk, pen in hand, thoughtfully writing in a notebook as she reflects on her inner dialogue.
Counseling

Why Am I So Hard On Myself? Understanding the Root Causes

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Person sitting cross-legged on a yoga mat with eyes closed and one hand on chest, one on abdomen, gently tuning into their body’s sensations, releasing trauma.
Trauma

5 Unexpected Signs Your Body Is Releasing Trauma You Need to Know

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wo people—a Black man and a White woman—warmly shake hands and make eye contact on a light gray sofa, symbolizing the moment of “turning towards” a bid for connection.
Counseling

How Bids for Connection Can Enhance Your Communication Skills

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A woman standing outdoors with her arms open, eyes closed, and a serene expression, symbolizing relaxation and emotional regulation.
Depression

How to Use the Vagus Nerve to Regulate Your Mood Quickly

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A variety of colorful, nutrient-rich foods including fruits, vegetables, and fermented foods displayed on a wooden table to illustrate the connection between diet, gut health, and mental well-being.
Counseling

What Everyone Struggling With Mood Issues Needs to Know About the Link Between Diet and Mental Health

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Depression

Doomscrolling and Depression: How to Tell If You’re Struggling With Screen Time or Mental Health

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Women's Health

What You May Not Know About Pregnancy Rage

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Person’s hand resting over their heart, wearing a crystal pendant necklace and beaded bracelet, symbolizing trauma healing through EMDR and art therapy.
Art Therapy

Why You Should Consider EMDR and Art Therapy for Trauma

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Art Therapy

Grief and Art Therapy: Finding Healing When Loss Takes Your Words Away

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How to Get Started

1

Schedule a Free Consultation

Connect with Jen to see if Bloom Therapy is the right fit for you. 

2

Explore Your Options

Learn about our specialized approaches, including EMDR, Brainspotting, and Art Therapy

3

Begin Your Journey

Start therapy with a trusted and experienced provider dedicated to your healing and growth.
Contact US
Call/Text: 610-639-4158

At Bloom Therapy, we believe we all have innate tools to heal ourselves.

Get Started

  • 610.639.4158
  • hello@bloomtherapyllc.org

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