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At Bloom Therapy, we believe we all have innate tools to heal ourselves.
Therapy can make those tools more accessible.
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Working together we will untangle, revise, and rewrite your story, allowing for space to get to know and embrace your authentic self.
Areas of Expertise For Adults & Children
Personalized Plan
Our therapeutic approach is tailored to your unique needs, focusing on a collaborative partnership in a safe and supportive space. We incorporate a variety of evidence-based techniques, including art therapy, EMDR, and Brainspotting, to achieve your goals. By working together, we can determine the most effective approach for your journey.
Our Approaches
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR uses controlled eye movements to relieve the distressing symptoms of trauma and PTSD. EMDR can also be used to help relieve symptoms of anxiety, depression, chronic pain and other disturbring life events.
Inclusion in our sessions as appropriate
Art therapy is the process of combining different art materials with common talk therapy practices to work through difficult feelings and emotions. The creative process allows for additional pathways to open, promoting insight and growth. This can be especially helpful when working with trauma.
Inclusion in our sessions as appropriate
Art Therapy
Brainspotting
Brainspotting is designed to access and resolve trauma and deeply rooted emotional issues. It works on the premise that where you look affects how you feel. Brainspotting is often used for trauma, anxiety, depression, and other emotional or psychological challenges. It is considered to be a gentle but powerful method for healing and emotional regulation.
Inclusion in our sessions as appropriate
Art therapy is the process of combining different art materials with common talk therapy practices to work through difficult feelings and emotions. The creative process allows for additional pathways to open, promoting insight and growth. This can be especially helpful when working with trauma.
